

Chakras
Chakras are a complex and ancient energy system that originated in India. They were first mentioned in the Vedas, ancient sacred texts of spiritual knowledge dating from 1500 to 1000 B.C. We have major and minor chakras in our energetic body systems. Some traditions recognize 114 different chakras, but most people refer to the seven major chakras located along the body's midline, from the base of the spine to the very top of the head. Each chakra has its own color, stone, element, and vibrational frequency, and controls some part of the energies that define humanity - and thus our psychological qualities. In Sanskrit, the word chakra means "disk" or "wheel" and refers to the rotating or spinning energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. Explore the seven body-spirit energy vortexes called chakras and discover powerful healing techniques for working with your energy flow to help you overcome imbalances that block your spiritual progress. Enjoy the OM Experience of Chakradance and learn the energies of each chakra; survival, sexuality, power, love, creativity, intuition, spirituality, and bring your energies into balance and alignment. Namaste






Chakra: Root
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Sanskrit: Muladhara
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Color: Red
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Location: Base of Spine
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Element: Earth
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Mantra: LAM
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Emotion: Safety, security
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Crystals: Red Jasper, Garnet,
Black Tourmaline, Red Tigers
Eye
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Body: Spine, rectum, legs,
arms, circulatory system
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​Balanced: Safe, secure,
centered, grounded,
happy to be alive
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Blocked: Fearful, anxious
insecure, self-doubt,
self-pity, lack of trust
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Overactive: Greedy, lust
for power, materialistic,
cynical, aggressive​​​​
Chakra: Sacral
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Sanskrit: Svadhisthana
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Color: Orange
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Location: Lower Abdomen
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Element: Water
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Mantra: VAM
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Emotion: Sexuality, desire
pleasure
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Crystals: Orange Calcite,
Carnelian, Moonstone,
Peach Aventurine
Body: Immune system,
reproductive organs,
bowels, kidneys
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Balanced: Passion, open,
optimistic, healthy libido
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​Blocked: Low libido, fear
of intimacy, dependent,
aloof, destructive
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Overactive: Manipulative,
over emotional, fixated on
sex, hedonistic​​
Chakra: Solar Plexus
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Sankskrit: Manipura
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Color: Yellow
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Location: Solar plexus,
stomach
Element: Fire
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Mantra: RAM
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Emotion: Personal power,
purpose
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Crystals: Honey Calcite,
Rutilated Quartz, Citrine,
Tigers Eye
Body: Digestive tract, liver,
central nervous system,
pancreas, skin
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Balanced: In control, joyful,
confident, optimistic,
ambitious, easy-going
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Blocked: Low self-esteem,
powerless, pessimistic,
over analytical
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Overactive: Power hungry,
domineering, perfectionist,
critical
Chakra: Heart
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Sanskrit: Anahata
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Color: Green
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Location: Heart
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Element: Air
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Mantra: YAM
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Emotion: Love, balance
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Crystals: Green Aventurine,
Emerald, Jade, Prehnite
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​Body: Heart, thymus, lower
lungs, circulatory system,
immune system
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Balanced: Generous, loving,
compassionate, peaceful,
open, empathetic
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Blocked: Lack of empathy,
bitter, hateful, trust issues,
intolerant
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Overactive: Self-sacrificing,
codependent, gives too
much, jealousy​​
​


Chakra: Throat
Sanskrit: Vissudha
Color: Blue
Location: Throat
Element: Ether
Mantra: HAM
Emotion: Self expression, expansion, healing
Crystals: Blue Apatite, Chrysocolla, Aquamarine, Blue Kyanite
Body: Throat, teeth, thyroid, respiratory system, vocal chords
Balanced: Expressive, calm, trustworthy, honest, good communicator
Blocked: Secretive, quiet, can’t express self, moody, shy, not a good listener
Overactive: Opinionated, loud, critical, gossipy, interrupts, harsh words
Chakra: Third Eye
Sanskrit: Ajna
Color: Indigo
Location: Forehead, brows
Element: Light
Mantra: AUM (OM)
Emotion: Intuition, imagination
Crystals: Lapis Lazuli, Labradorite, Lepidolite, Amethyst
Body: Pituitary gland, pineal gland, eyes, brain, sinuses
Balanced: Intuitive, faithful, imaginative, integrous, clarity of mind
Blocked: Poor judgement, lacks focus, depressed, poor imagination
Overactive: Nightmares, delusions, hallucinations, possessive
Chakra: Crown
Sanskrit: Sahasrara
Color: Violet
Location: Top of the head
Element: Consciousness
Mantra: AH
Emotion: Spirituality, bliss
Crystals: Selenite, Howlite, Rainbow Moonstone, Clear Quartz
Body: Mind
Balanced: Connected, wise, present, universal love
Blocked: Lack of faith, anger, disconnected from reality, learning difficulties
Overactive: Judgmental, ungrounded, dogmatic, spiritual addiction

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